Yoga Classes
These sessions include Pranayama and detox breathing exercises, a sequence of postures, and offcourse relaxation and gentle meditation.
As you progress in your practice, you will develop physical strength and emotional strength that will help you handle the challenges of life with a balanced disposition.
Suitable for all abilities and experience.
Pregnancy Classes
We have introduced some new classes in 2010, and since doing so we have had some great feedback.
Yoga is one of the best forms of exercise during pregnancy and offcourse great birth preparation.
Mummy & Me
Mummy & Me
In true 'yummy mummy' style, come and try out our range of 'mummy & me' yoga classes.
We offer a wide range of classes for mummy's, babies, toddlers and children
Our Teachers
yoga teacher
Private Classes
our instructors can customise a yoga program for you.
- One2One yoga
- Small group private sessions
- Birth preperation private sessions
- Post-natal private yoga sessions
- Any 'Mummy & Me' private or small group sessions
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our venues
Mill Hill/Edgware/Stanmore/Willesden Green/Finchley
E-mail: info@yogabalance.co.uk